One of the essential aspects of our health is the quality of sleep that we get. Sleeping correctly is necessary for a person’s good health. It is for this reason that you must invest on your sleeping accessories like your bed, your mattress, your pillows and your blankets wisely.
A lot of people tend to ignore the importance of these things. But they should be carefully chosen because these items can affect your health in the long term. In this article, you will learn about weighted blankets and understand why you must get one.
1. The Need For Weighted Blankets
These days we have got the necessary technology and the required health benefits for keeping our children healthy, no matter the price. Human beings are wired in a way to have a sense of compassion for people who need it.
It is thus that nearly forty-four million people who are disabled can lead their lives with dignity in the United States of America. This is almost seventeen per cent of the total population.
Disabled people can cause some stress to the people who care for them. But there are methods to help in easing that pressure.
Some children who have a disability can experience some problems when they sleep. Studies have shown that with a weighted blanket this problem can be alleviated.
2. How Does A Weighted Blanket Work?
Weighted blankets are not explicitly designed to restrain, and they are preferably used for stimulating some hormones and then relaxing the mind and the body of the person.
The pressure that these blankets exert help in releasing hormones like endorphins and serotonin. Endorphin is a hormone that is a natural opiate in the human body and function as a painkiller.
It helps to calm our minds, reduces pain and causes relaxing senses and happiness. Serotonin similarly is used for treating a lot of problems like OCD, acute depression, anxiety and sleeplessness.
Serotonin can also help to reduce child obesity. The reason for this is that it regulates appetite and can stop children from overeating.These blankets provide a fantastic and relaxing sensation.
They give a feeling of getting tucked in properly. Weighted blankets are not at all uncomfortable. They will stimulate a desire to get a feeling of security and provides a sense of getting hugged. It gives the same feeling when you are awake also.
These blankets are perfect for people who have any mental disability or if they have insomnia. These blankets help to improve a person’s sleep.
Choosing a weighted blanket on the internet is easy. It is available in several online stores at highly discounted prices. These blankets are also found at all offline blanket shops.
Weighted blankets provide proper sleep to people who have trouble with sleeping, especially disabled people. These hormones help in releasing essential hormones which can give feeling s of comfort and security.
These blankets are more substantial than ordinary blankets and thus the name. Hopefully, the information mentioned in this article will help you.