Lifestyle

How To Eat Homemade Food While Having A Busy Lifestyle

How To Eat Homemade Food

Updated on November 25th, 2019

Do you have trouble to fit cooking in your busy schedule? You are not the only one. There are many people out there that face this problem. But, still, homemade food brings you so many benefits and it is worth the effort.

  • First, you get to control your ingredients. This will help you eat healthily, rather than grabbing junk food.
  • Cooking will save you so much money. When you sum it up, take outs and eating at restaurants can be so costly.

How to solve this problem once and for all? If you are on a tight budget or just want to enjoy your homemade meals, make sure that you don’t miss this post!

1. Meal Prepping

Meal Prepping

If you are not familiar with this, you are missing a lot. Meal prepping is the trick that has saved lots of people from spending hours in the kitchen.

The idea is to cook in bulk, once a week or once a month. Then, you can freeze the food and store it.

To make meal prepping work for you, start with high-quality containers. You can’t use the usual food storing container. Pick ones that are microwave safe, so that you can quickly and easily heat it up.

If you use a dishwasher, make sure that the containers approved for use in the machine.

Finally, you can plan the meals and create a shopping list. Look for freezer-friendly recipes that are partially cooked or ones that only need defrosting.

When you need to feed your family on a weekday, just pop it in the oven for a quick defrost and enjoy it.



2. Cook In Bulk

Cook In Bulk

Instead of cooking a small amount of food, cook one large batch of one individual food. Then, you can combine the food in so many different ways.

This can be easily done with lentils, rice, and quinoa. These are easy to cook, packed with nutrients, and can be stored in the fridge for a couple of days.

You can combine them with different ingredients to make tasty meals.

For example, combine rice with canned salmon from HomeGearX for a fancy but easy dinner.

You can combine the quinoa with lettuce and cheese to make a delicious salad for lunch too. Be creative and make sure that you check some recipes on the internet to get you inspired.

3. Prepare Fruits And Vegetables Ahead

Fruits and vegetables are an important part of your diet. But sometimes we avoid them just because we don’t have time for washing. Instead of doing this, wash the vegetables before you place them in the fridge.

This way, they will be always ready for consumption. And you won’t have an excuse not to eat healthily.

4. Invest In A Slow Cooker

There is another trick that will save you so much precious time. A slow cooker will save you from standing in the kitchen for hours. All you need to do is place a few ingredients inside and turn it on.
You can prepare the ingredients ahead, store them in a ziplock bag, and freeze them. When you are hungry just toss them in the machine and it will do the cooking instead of you.

5. Cook In The Microwave

When you don’t have any free time for cooking, the microwave will become our best friend. Don’t use it only for heating up food. Did you know that you can cook a whole meal in the micro? This little trick will save you so much time.

From breakfast to lunch, and desserts, you can cook tasty foods in less than 10 minutes. Some of the delicious and satisfying meals that you can try are macaroni and cheese, omelet with vegetables, baked potato, banana bread, muffins, and many others.

The best thing about cooking in micro is that you don’t have to do a ton of dishes. Everything happens in only one bowl or mug. You mix the ingredients, turn on the timer, and remove it when finished.

When preparing your meals in a micro, make sure that you use proper dishes. Look for a symbol that indicates that the item is microwave-proof. In most of the cases, you can see an image of a microwave or a plate and waves on the bottom of the dish.