20 Most Simple Things You Can Do In Your Everyday Life To Discover Joy

Discovery Joy in everyday life

January 17th, 2020   |   Updated on December 26th, 2020

Play like a kid, Set a goal outside of your comfort zone, Re-connect with nature. Here are 20 most simple things you can do in your everyday life to discover joy.

1. Play with kids

2. Play like a kid

3. Look for meaning

4. Make room for a passion

5. Set a goal outside of your comfort zone

6. Confront your past

7. Serve others. Volunteer

8. Re-connect with nature

9. Spend time with your pet

10. Travel

11. Laugh and smile, no matter how you’re feeling.

12. Dance. If you can’t dance, just skip

13. Listen to uplifting music

14. Meditate and enjoy the silence

15. Seek out positive people

16. Prepare and slowly eat a healthy meal

17. Watch a favorite old movie for the hundredth time

18. Discover a new smell

19. Watch a sunrise or sunset

20. Create something