Published on November 8th, 2021
You must have heard the famous saying, “Prevention is better than cure.” This statement is so true when it is your health that is concerned.
People often take their health at workplaces for granted and end up with back pains that could be prevented. You know your work requires you to sit down for long hours.
Why not take preventive measures to protect your back and body generally, like buying a stool for your desk at work? An Everlasting Comfort Office Foot Rest for Under Desk – Ergonomic Memory Foam Foot Stool Pillow for Work, Gaming, Computer, Office Cubicle and Home – Footrest Leg Cushion Accessories (Black) is placed under your desk to improve comfort.
You use it to put your legs on it to sit in the correct posture and avoid back and foot pain. They are beneficial in that they generally increase productivity. Below are several other reasons why you need a footstool under your desk.
Reduce or Prevent Back Pain
Back pain reduces your productivity and, when severe, can cause you to visit the emergency room. They are a result of sitting for too long and not having the proper support.
A footrest under your seat helps elevate your legs and ensures they are not hanging in the air. Doing this helps alleviate back pain as it helps distribute the pressure evenly.
When you are comfortable, you tend to be more productive. If you are sitting in a very uncomfortable chair, with legs hanging in the air, you will get tired quickly. Being tired results in your mind not focusing on the work at hand.
Thus, you don’t give your best. As crucial as it is to have a comfortable lumbar chair, it is also essential to have a footstool to go with it. It gives you more comfort as you can shift your weight, avoiding becoming tired too fast.
Improves Blood Circulation
Other than making you more comfortable, footrests have a significant impact on your general health. They help you to have a better sitting posture.
When the body is in the proper posture, it improves blood circulation throughout your body. It is hard sometimes to know your blood is not circulating well.
Some of the significant symptoms of this are headache and fatigue. If you happen to experience such symptoms often, you should consider purchasing a footstool. For footrests to work, you should adjust them to the natural inclination of your feet.
Inspire Active Sitting and Helps Relax Your Feet
having seated all day is not good for your health. This is because you are not moving your body, so there is no good blood circulation. It also strains your back causing back pains.
Active sitting is where the footrest makes your legs move by rocking them. This increases your blood circulation, and you don’t have to wake up now and then to take a walk.
If you are the kind of person who wears high heels to work, you know how uncomfortable it is to rest your legs on the flat ground in them. Using a curved footrest eliminates the stress from your tendons, making you feel more relaxed.
Taking care of your health is essential. It helps you become more productive and ensures that you don’t become sick and miss your work entirely.
If your legs hurt or even your back, consider getting yourself an Everlasting Comfort footstool for your desk. It has enormous benefits and will help you become the best version of yourself.