Summer is great and the skin feels alive. However, when winter is in its full swing, dryness is at its summit. Low humidity can turn into a nasty enemy to your skin, and most people find relief only in scratching.
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During the rainy months of this winter, the skin can become withered and shriveled; furthermore, you start to become uncomfortable.
However, you don’t have to accept defeat in the manner from dry, scaly skin in the wintertime. There are a range of things which you can do to make winter skin the best it could be. Here are a few really simple to follow tips:
1. Sweat it out for healthy skin
Some running, jogging and a few fast-paced rounds of surya namaskars will give your body the necessary blood circulation. The sweating will be good for you! Be sure to wash yourself with some cool water soon after so that your skin is left clean.
2. Follow a natural diet for glowing skin
We are made up of the food that we eat. So, obviously eating fresh, clean, juicy foods enlivens our skin as well. A balanced diet, with sufficient protein and vitamins, and more of fruits, leafy vegetables, eaten at the right time in the right quantity is advisable. Follow a natural diet for glowing skin.
3. Drink More Water
To be able to make your skin look healthy and glowing, drink lots and a great deal of water, for water is the chief source of moisture for your skin. By water, we mean only that. Not coffee or alcohol. Caffeine and alcohol ingestion can only take moisture out of your skin, which makes it worse!
4. Use a Humidifier
When you turn to the heat indoors with the windows closed, the moisture inside the room starts to decrease. If you do not want to spend too heavily, you can boil water on your stovetop, increasing the overall humidity in your home.
5. Utilize an Oil According Moisturizer
Moisturizers which feature more natural oils are better for your skin. By more, we mean ointments that contain a similar ratio to 80% oil and 20% water. Applying these types of creams generates a coating of oil on your body which prevents the moisture from escaping from your skin. A word of warning though – do not use ointments on regions of the body that tend to sweat.
6. Take Constructed in Luke Warm Water
Winter is a year in which you constantly wish to keep warm. Go for a lukewarm water bath or shower instead. Prevent Bubble Baths Soap and other detergents have bases like sodium hydroxide in them. So take the standard water tub instead.
7. Avoid Bubble Baths
Soap and other detergents have bases like sodium hydroxide in them. These are hydrophilic (water loving) in nature, and they absorb the moisture from your skin quickly. So take a normal water bath instead.
8. Utilize a Body Brush
Dry skin is dead skin. In order to eliminate this lifeless skin, scrub your skin using a body brush. This really is an efficient means of getting your body to get rid of all dead skin affixed to it.
9. Frequent Oil Massages
Oil scrubs are also a fantastic method of getting rid of dead skin and create a coating of oils which prevent moisture from escaping from your body. It’s also very relaxing and helps after a hard day’s work. Argan and Coconut Oil are great for your skin!
10. Wash your Hands Less Frequently
Washing your hands takes out a great deal of the own skin’s natural oils. Should you wash your hands, make sure you dry them thoroughly before exposing them to the wind, as it may cause cracked dryness and skin.
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