August 12th, 2019 | Updated on February 28th, 2022
An orgasm is a feeling of intense sexual pleasure that happens during sexual activity. It’s sometimes called “coming” or “climaxing”. Both men and women have orgasms. We’ve come up with some fascinating facts about your big O.
What Is Orgasm?
According to the American Psychological Association, when a person has an orgasm, their body releases tension and the perineal muscles contract in tandem with other key parts. This is often considered to be one of the most pleasurable experiences someone can have while also being completely natural.
When males reach orgasm, they will usually ejaculate and females experience vaginal wall contractions. Some women also release fluid during sexual activity or when experiencing orgasms.”
The process of getting to the point where you’re sexually satisfied and feeling fulfilled can be a complicated one, but thankfully there are many things that can really help.
The first thing is knowing your body–knowing what feels good in general terms as well as specifically for each area.
Next comes relaxation; this should involve not only exercises or meditation techniques like progressive breathing sessions-it also includes taking care of your minds with creative activities such as exercising imagination during foreplay before going into penetrative intercourse. That last point about “staging” seems important too: it’s all related somehow.
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Orgasm Models
Orgasms within staged models of sexual response tend to occur in most incidences, though the way it plays out is different for each person. Researchers have identified several basic physiological changes that happen during an orgasm with some variation from individual to individual based on their personal experience and taste preferences.
Master And Johnson’s 4-Phase Model
Master and Johnson’s four-phase model is a description of the physiological changes that occur during sexual arousal and orgasm. The first phase is excitement, which is marked by an increase in heart rate and blood pressure.
Next is the plateau phase, which is marked by a further increase in heart rate and blood pressure, as well as muscle tension. The third phase is orgasm, which is marked by muscle spasms and the release of sexual tension. The fourth phase is resolution, which is marked by a return to the pre-arousal state.
Kaplan’s 3-Stage Model
Kaplan has a model for sexual response. It’s different from other models. Most models don’t include nongenital changes, but Kaplan’s does. The three stages are:
- desire
- excitement
- orgasm
What Happens During An Orgasm?
During an orgasm, people may experience a diverse range of sensations. Some feel intense pleasure in their genitals and throughout the rest of their body while others may not understand what’s going on with themselves at this point.
The after-effects of an orgasm can be felt not just physically, but also emotionally and mentally. People might feel happy or sleepy due to the release of endorphins in their body during sex.
Female Orgasm
Women may feel sleepy, relaxed, or happy after the sex because of the release of endorphins. Endorphins are hormones that can cause a sense of happiness and well-being. Endorphins are hormones that block pain signals from the brain and can produce a feeling of euphoria.
When a woman orgasms, her body may release fluids that are usually contained within the vagina. The amount and consistency of this ejaculate varies by individual but can range anywhere between 10%-70%.
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Many women experience a sense of empowerment after they have reached an intense level of sexual pleasure. The release from tension and stress can allow the female body to be more aware than usual, which means that any touch may feel different on Clitoris for some time afterward.
Male Orgasm
When a man reaches orgasm, his muscles contract around the shaft of the penis and anus twenty times each second. This can be felt as an intense pleasure that starts at the head before spreading throughout the body with increased heart rate or blood pressure near release point – all signs showing you’re having enjoyment.
There’s a chance you could release up to 2 tablespoons of semen during your ejaculation. Most people don’t have multiple orgasms. People may not ejaculate during an orgasm, but both usually occur simultaneously.
Potential Health Benefits Of Orgasm
- Orgasms can be a great way to get some much-needed rest. Research from 2019 has found that, depending on the type of orgasm achieved with your partner or by yourself, either one will result in better sleep quality.
- The same study also revealed that orgasms achieved through masturbation may boost the quality of sleep and reduce the time taken to fall asleep.
- Oxytocin is released during orgasms and may have a variety of health benefits, such as regulating anxiety. It can also reduce the risk of heart disease or cancer.
- In addition, there’s some evidence suggesting frequent sexual activity can cut down on your chances for developing prostate cancer.
Types Of Orgasm
Clitoral Orgasm
The female orgasm is one of the most amazing things in life, but it’s also very personal. 60% of all orgasms happen due to stimulation on the clit.
Vaginal Orgasm
Vaginal orgasms are the most intense type of sexual pleasure. They’re related to indirect stimulation of the clitoris, which can happen during penetrative sex.
Blended Orgasm
The blended orgasm is a rare occurrence and only happens when female genitals. This happens when clitoral and vaginal orgasms occur together.
ALSO READ | ‘Golden Trio’ Of Sex Moves To Help Women Orgasm, Say Researchers
Anal Orgasm
If you are a female, there is a chance that you may experience orgasms during anal sex.
G-spot Orgasm
An orgasm can occur as a result of stimulation of the G-spot.
Multiple Orgasm
It is possible for females to experience multiple orgasms over a shorter time frame. This is because they have a shorter refractory period, which allows them to recover more quickly and experience orgasm again.
Nipple Orgasm
When a person has their nipples stimulated, they reach an orgasm, it is known as “nipple orgasms.” Some people believe that nipple orgasms are more intense than regular ones and can be achieved by stimulating the breasts alone.
Interesting Orgasm Facts
Orgasm Fact 1
Women’s orgasms in intercourse are highly variable. More than 70% of women have orgasms as a result of direct clitoral stimulation.
Orgasm Fact 2
The world record for the longest time spent masturbating to orgasm is 6 hours 30 minutes for a woman, and 8 hours 30 minutes for a man.
Orgasm Fact 3
More than 90% of men usually experience orgasm in their intercourse; this proportion is only around 50% among women.
Orgasm Fact 4
The most important single predictor of sexual satisfaction for women is without a doubt the orgasm . However, if a woman did not have an orgasm in the latest intercourse, 38% of women did not consider that intercourse pleasant.
If they had an orgasm (or more than one), only a few women did not rate their intercourse as pleasant.
Orgasm Fact 5
Sixty percent of migraine sufferers experienced moderate or complete relief after an orgasm
Orgasm Fact 6
Women who feel insecure about their relationship are less likely to orgasm, says Seymour Fisher, author of /The Female Orgasm/. So, stop stalking him and get sexy instead.
Orgasm Fact 7
Some women faint when they come and, in very rare cases, have had heart failure and died
Orgasm Fact 8
Research shows that when men orgasm, men release a cocktail of brain chemicals, including norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide (NO), and the hormone prolactin.
Prolactin also explains why men are sleepier after intercourse than after masturbation. For unknown reasons, intercourse orgasms release four times more prolactin than masturbatory orgasms, according to a recent study.
Orgasm Fact 9
A new study has found that on average it takes women 13 minutes and 25 seconds to have a real orgasm. The study does, however, fail to mention a crucial fact: according to research from 2009, the average time for men to orgasm is just six minutes.
Meanwhile, separate research at Geneva University found that female orgasm is accompanied by three to 15 involuntary contractions of the pelvic muscles and that the event lasts between three and 26 seconds.
Health Disclaimer :
Information provided by Newszii.com does in no way substitute for qualified medical opinion. Any text, videos or any other material provided by us should be considered as generic information only. Any health related information may vary from person to person, hence we advice you to consult specialists for more information.
