February 2nd, 2021 | Updated on April 13th, 2021
Among the various discoveries in medical science, hemp oil is one of the best ones for overall body health and wellness.
First of all, what exactly is hemp oil? Hemp oil is extracted from the seeds of the different types of Cannabis Sativa plant.
These plants have a meager amount of THC, required for the psychoactive nature of Marijuana. So, due to the low proportions, hemp oil doesn’t have many side effects or risk factors.
Now, let’s move on to the best five hemp oil benefits.
1. Hemp Oil Improves The Cardiovascular Health
One of the best benefits of hemp oil is that it helps in improving cardiovascular health.
It is because hemp oil contains one of the essential amino acids – Arginine. Arginine amino acid is known for its excellent heart benefits, such as improving heart circulation, improving the blood flow in the various arteries, and even reducing the symptoms of those having chest pain or coronary artery disease.
Moreover, hemp oil may also help in regulating cholesterol levels. Thus, contributing to a healthy and fit lifestyle!
2. Hemp Oil Reduces Seizures and Spasms
Did you know that hemp oil can significantly reduce seizures and spasms? It is because Hemp oil contains anticonvulsant ingredients that help in reducing the frequency of attacks and spasms.
Hemp oil has shown excellent results in patients who have epilepsy, especially children having Dravet Syndrome or Lennox-Gastaut syndrome. It isn’t just a false claim, but real facts backed by research!
So, if you or anyone else has seizures or spasms, you can try out hemp oil after asking your doctor.
3. Hemp Oil Has Skin Benefits
Let’s put the complex benefits on the side because hemp oil also has plenty of skin benefits.
Hemp oil contains essential fatty acids, such as Omega-3 and Omega-6. These fatty acids help treat quite a lot of skin disorders, such as eczema and psoriasis. Moreover, it can also treat acne-related problems by becoming resistant to bacterial infection, one of the significant acne causes! Hemp oil is also great for hydrating your skin to make it look fresh and glowing.
Apart from all this, hemp oil contains anti-aging properties to reduce wrinkles and tighten your skin to make you look younger.
4. Hemp Oil Reduces Inflammation Significantly
Inflammation is one of the major causes of chronic problems, such as Arthritis and other joint issues too! Yet, with the help of hemp oil, you can get rid of such inflammation and the excruciating pain that comes with it.
Hemp oil can reduce inflammation because it contains Omega-6 fatty acid that is hugely beneficial for reducing inflammation. Some studies also insist that Omega-3 fatty acid’s presence links to hemp oil’s anti-inflammatory nature.
So, there’s no good idea about how hemp oil reduces inflammation, but studies are backed by evidence proving that it does!
5. Hemp Oil Can Relieve You From PMS And Menopause Symptoms
If you’re PMS-ing, you probably know how annoying it is to feel your mood go down all the time!
But, with the help of hemp oil, you can stop it from happening. It is because when you’re PMS-ing, your body doesn’t have a sufficient amount of prostaglandin E1 or PGE1.
However, hemp oil contains gamma-linolenic acid. This helps in improving the production of PGE1 and thus, make you feel much better.
Also, during menopause too, hemp oil can provide you relief from some bad symptoms as it has high levels of gamma-linolenic acid.
Hemp oil is extremely rich in essential fatty acids, like Omega-3 and Omega-6. Due to both of them, this oil can offer a significant amount of benefits for skin, heart health, joints health, and during the menstrual cycle too!
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