Published on August 13th, 2019
Between 5 and 12% of the population suffers from temporomandibular joint and muscle disorder (TMJD)?
It Occurs More Often In Younger People?
Twice As Many Women Suffer With It Than Men?
If you deal with TMJ conditions, you know how frustrating it is. You can feel it in your head, your teeth, your neck, your inflamed jaw, and even your ear. It’s more than just jaw joint pain!
It gets even more frustrating when you seek treatment because it’s a complicated disorder to treat.
Have you been diagnosed with TMJ Disorder? Are you looking for relief from TMJ complications? A jaw specialist can help. Read on to see how they can help identify the problem, relieve your symptoms and show you how to fix TMJ.
1. Calling All Jaw Specialists
Have you been around the block a few times trying to get some relief from TMJ conditions? Have you found a trusted TMJ doctor? If not, stay with us to see what a jaw specialist can do for you.
Where Is Your Temporomandibular Joint And What Does It Do?
It is the joint that connects the lower jawbone to the temporal bones of the skull. This joint makes it possible to talk, eat and open the mouth to breathe.
What Can You Do Before Seeing A Specialist?
There are some things that you can try to ease the discomfort of TMJ disorder.
- Remove stress from your life or learn how to manage it.
- Don’t chew gum or other really chewy foods.
- Be mindful of your posture especially if you work at a computer all day.
Sleep on your back.
- Relieve pain with ice packs followed with a moist heating pad.
- Do jaw exercises combined with massage of the area.
2. What Can A Jaw Specialist Do?
There are several different ways to approach TMJ disorder. Your doctor may recommend one or more approach. Surgery is usually the last resort.
1. Correct Your Bite
If your bite is off, it can lead to a lot of trouble with the TMJ. This can be corrected with a nightguard, a TMJ splint, braces, or occlusal equilibration (grinding down the teeth that touch first).
The least expensive of these is the nightguard. It may help, but it doesn’t fix the underlying problem.
2. Prescribe Steroids
Steroid shots may help if your symptoms are due to degenerative arthritis. The injections will help lessen the pain and reduce swelling and inflammation.
3. Recommend Physical Therapy
There are many types of physical therapy that may help. The doctor may recommend any of the following:
- TENS machine (nerve stimulation)
- Low-level laser therapy
- Deep heat through ultrasound
- muscle and joint manipulation
3. Seeking Help For TMJ Disorder
Now that you’ve seen what jaw specialists can do for you, you will be more informed and confident in your search for help. Did you find this article helpful?
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