Published on May 1st, 2018
If you want to achieve success, all you need to do is find a way to model those who have already succeeded. All you have to do is take small ways to improve your life in the next 100 days.
1. For the next 100 days, stay in your own life and don’t compare yourself to anyone else.
2. For the next 100 days, place the best possible interpretation on the actions of others.
3. For the next 100 days, keep reminding yourself that everyone is doing the best that they can.
4. For the next 100 days, when someone does or says something that upsets you, take a minute to think over your response instead of answering right away.
5. For the next 100 days, don’t even think of passing judgment until you’ve heard both sides of the story.
6. For the next 100 days do one kind deed for someone every day, however small, even if it’s just sending a silent blessing their way.
7. For the next 100 days, make it a point to give praise and approval to those who deserve it.
8. For the next 100 days, make it a point to associate with people you admire, respect and want to be like.
9. For the next 100 days, actively look for something positive in your partner every day, and write it down.
10. Set an hour aside every day for the next 100 days to devote to creating one source of passive income.
11. For the next 100 days, make it a daily ritual to mediate, breath, or visualize every day in order to calm your mind.
12. For the next 100 days, buy 100% natural juices instead of the kind with added sugar and preservatives.
13. For the next 100 days, instead of carbonated drinks, drink water.
14. Create a list of 10 healthy, easy to fix breakfast meals.
15. Create a list of 20 healthy, easy to fix meals which can be eaten for lunch or dinner.
16. Create a list of 10 healthy, easy to fix snacks.
17. Use your lists of healthy breakfast meals, lunches, dinners, and snacks in order to plan out your meals for the week ahead of time. Do this for the next 14 weeks.
18. For the next 100 days, keep a food log. This will help you to identify where you’re deviating from your planned menu, and where you’re consuming extra calories.
19. For the next 100 days, get at least twenty minutes of daily exercise.
20. For the next 100 days, eat from a smaller plate to help control portion size.
21. For the next 100 days, eat five servings of vegetables every day.
22. For the next 100 days, eat three servings of fruit of every day.
23. For the next 100 days, stop multi-tasking; do one thing at a time without distractions.
24. For the next 100 days, plan your day the night before.
25. For the next 100 days, do the most important thing on your To-Do list first, before you do anything else.
source : lifehack.org, pixabay.com
