Quotes

50 Mindfulness Quotes To Help You Find True Happiness

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April 9th, 2021   |   Updated on September 4th, 2021

Mindfulness is a practice of living in the present moment with all the attention, where past experiences and future expectations have no negative impact on your life. This practice makes you more focused and attentive towards your actions.

Mindfulness reveals life in a true sense. Whether you are looking for calming buddha quotes or quotes about mindfulness, we have collected some of the best quotes from great personalities that will inspire you to take a pause and think about life with a different perspective.

Mindfulness makes you achieve a balanced state of mind that leads to clear understanding and satisfying productivity. With this state, you can handle difficult situations efficiently. There are times when we lose our focus and get distracted. To regain the balance, you can find inspiring quotes on mindfulness and meditation that will motivate you to lead a joyful life.

1. “If it’s out of your hands, it deserves freedom from your mind too.” – Ivan Nuru

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2. “The way you speak to yourself matters.” – Unknown

 

3. “To fall in love with yourself is the first secret to happiness.” – Robert Morely

 

4. “The first and best victory is to conquer self.” – Plato

 

5. “Visualize your highest self and start showing up as him/her.” – Ali Owens

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6. “We cannot become what we want by remaining what we are.” – Max Depree

 

7. “Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom.” – Bhante Henepola Gunaratana

 

8. “Wherever you are, be there totally.” – Eckhart Tolle

 

9. “Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach.” – Johann Wolfgang von Goethe

 

10. “You are the sky. Everything else is just the weather.” – Pema Chodron

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11. “Mindfulness isn’t difficult. We just need to remember to do it.” – Sharon Salzberg

 

12. “Everything is created twice. First in the mind and then in reality.” – Robin Sharma

 

13. “Almost everything will work again if you unplug it for a few minutes. Including you.” – Anne Lamott

 

14. “The only way to live is by accepting each minute as an unrepeatable miracle.” – Tara Brach

 

15. “Nature does not hurry, yet everything is accomplished.” – Lao Tzu

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16. “Life is a dance. Mindfulness is witnessing that dance.” – Amit Ray

 

17. “The two most powerful warriors are patience and time.” – Leo Tolstoy

 

18. “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” – Hermann Hesse

 

19. “Realize deeply that the present moment is all you have.” – Eckhart Tolle

 

20. “Be where you are, not where you think you should be.” – Unknown

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21. “These mountains that you are carrying, you were only supposed to climb.” – Najwa Zebian

 

22. “Worrying is stupid, it’s like walking around with an umbrella waiting for it to rain.” – Unknown

 

23. “No matter how difficult the past, you can always begin again today.” – Jack Kornfield

 

24. “Feelings come and go like cloudys in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh

 

25. “Be happy in the moment. That is enough.” – Mother Teresa

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26. “Each morning we are born again. What we do today is what matters most.” – Buddha

 

27. “Happiness, not in another place but this place… not for another hour, but this hour.” – Walt Whitman

 

28. “Be where you are; otherwise you will miss your life.” – Buddha

 

29. “Our life is shaped by our mind, for we become what we think.” – Buddha

 

30. “Quiet the mind, and the soul will speak.” – Buddha

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31. “The true hero is one who conquers his own anger and hatred.” – Dalai Lama

 

32. “Three things cannot be long hidden: the sun, the moon, and the truth.” – Buddha

 

33. “Just as a snake sheds its skin, we must shed our past over and over again.” – Buddha

 

34. “Believe you can, and you’re halfway there.” – Theodore Roosevelt

 

35. “Your heart knows the way. Run in that direction.” – Rumi

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36. “As you start to walk on the way, the way appears.” – Rumi

 

37. “The perfect moment is this one.” – Jon Kabat Zinn

 

38. “Listen to silence. It has so much to say.” – Rumi

 

39. “You can’t stop the waves, but you can learn to surf.” – Jon Kabat Zinn

 

40. “The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham

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41. “When you focus on the good, the good gets better.” – Abraham Hicks

 

42. “Mindfulness means being awake. It means knowing what you’re doing.” – Jon Kabat Zinn

 

43. “The desire to know your own soul will end all other desires.” – Runi

 

44. “If you get tired, learn to rest not to quit.” – Banksy

 

45. “It always seems impossible until it’s done.” – Nelson Mandela

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46. “Rule your mind or it will rule you.” – Buddha

 

47. “Do not let the behavior of others destroy your inner peace.” – Dalai Lama

 

48. “The little things? The little moments? They aren’t little.” – Jon Kabat Zinn

 

49. “The wound is the place where the light enters you.” – Rumi

 

50. “Live life as if everything is rigged in your favor.” – Rumi

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