Success Quotes

60 Gym Quotes To Break Out Of Your Comfort Zone

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February 24th, 2020   |   Updated on June 28th, 2022

1. “Pretty much every gym I go into, I feel very comfortable. I dump my stuff, take my shoes off, do my thing.” ― Alex Honnold


2. “You shall gain, but you shall pay with sweat, blood, and vomit.” ― Pavel Tsatsouline

Pavel Tsatsouline


3. “I’m not someone who frequents the gym, pretty much ever.” ― Timothee Chalamet


4. “I love the gym, I love basketball. I’m really passionate about it.” ― Kyrie Irving


5. “I go to the gym at five in the morning and then go do a hike.” ― RuPaul

6. “Some guys get on the road, the first thing they do is look for the nearest golf course. I look for a gym.” ― Shannon Sharpe


7. “Those who think they have not timed for bodily exercise will sooner or later have to find time for illness.” ― Edward Stanley


8. “I like to meditate. But I get rid of my stress at the gym.” ― Jason Statham

Jason Statham


9. “In training, you listen to your body. In competition, you tell your body to shut up.” ― Rich Froning Jr


10. “Everything I do is in the gym, so I’m always in gym clothes. I’m excited to explore lifestyle clothes for a little bit.” ― Simone Biles


11. “I don’t go to a gym, I don’t do yoga. I don’t do personal training.” ― Mikhail Baryshnikov


12. “The real workout starts when you want to stop.” ― Ronnie Coleman


13. “No matter who you are, no matter what you do, you absolutely, positively do have the power to change.” ― Bill Phillips


14. “Pain is temporary. Quitting lasts forever.” ― Lance Armstrong

 Lance Armstrong

15. “Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.” ― Amy Winehouse


16. “Your current body is the only body that can take you to your new body — so be kind to it.” ― Elaine Moran


17. “I get up 5:30-6 every morning. I’m in the gym. I run a couple of miles.” ― Magic Johnson


18. “Increased physical activity enhances positive energy.” ― Lailah Gifty Akita


19. “The difference between the impossible and the possible lies in a person’s determination.” ― Tommy Lasorda


20. “I spend a lot of time in the gym training, and Core Power is a great fit for my nutritional needs.” ― Simone Biles

Simone Biles


21. “I exercise every day. I swim, I bike, I run and I go to the gym.” ― Lance Armstrong


22. “The pain of discipline is nothing like the pain of disappointment.” ― Justin Langer


23. “To be number one, you have to train like your number two.” ― Maurice Green


24. “Be patient and tough, someday this pain will be useful to you.” ― Ovid


25. “I swim, go to the gym, and do a little dancing every day and a little singing.” ― Dick Van Dyke


26. “Gold medals are made out of sweat, blood and tears and effort in the gym every day.” ― Gabby Douglas

 Gabby Douglas


27. “Don’t be scared to lift heavy! You won’t get huge and bulky, you’ll just get amazing.” ― Jessie Hilgenberg


28. “There’s no secret formula. I lift heavy, work hard, and aim to be the best.” ― Ronnie Coleman


29. “By the time I was 15 and I stepped in the high school gym, I was just stronger than everybody.” ― John Cena

30. “I try not to bring my phone to the gym – it’s too tempting to play with it.” ― Andrew Yang


31. “Like, at the gym, I don’t touch my phone.” ― Noah Centineo


32. “Don’t quit. You’re already in pain. You’re already hurt. Get a reward from it!” ― Eric Thomas

Eric Thomas


33. “All I do is work out. Oh my God! Half my life is spent in a gym somewhere, sweating.” ― Tom Brady


34. “The deadlift also serves as a way to train the mind to do things that are hard.” ― Mark Rippetoe


35. “When working out, the length is not a substitute for intensity.” ― Bill Loguidice

Bill Loguidice

36. “I have my own gym. When you do jokes and they sell, you get a gym.” ― Don Rickles


37. “The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.” – Muhammad Ali


38. “Your current body is the only body that can take you to your new body so be kind to it.” – Elaine Moran

Elaine Moran

39. “As a kid, what brought me in the gym, what got me in there every day was a chance to break your personal best, a chance to be strong; I just really, really dig that.” – John Cena


40. “Your mind is the strongest and most valuable muscle you can grow in the gym.” – Greg Plitt


41. “The only place success comes before work is in the dictionary.” – Vince Lombardi

Vince Lombardi

42. “To be number one, you have to train like you’re number two.” – Maurice Green


43. “Go the extra mile. it’s never crowded.”


44. “Be patient and tough; someday this pain will be useful to you.” – Ovid


45. “The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger


46. “If you’re spending so much time at the gym that your mail is forwarded there, you’re not dedicated – you’ve got a mental disorder.” – Dan John


47. “I exercise every day. I swim, I bike, I run and I go to the gym.” – Lance Armstrong

Lance Armstrong

48. “I do a couple of hundred press-ups a day but I haven’t been to a gym in years.” – Simon Cowell


49. “Let’s have a moment of silence for all those Americans who are stuck in traffic on their way to the gym to ride the stationary bicycle.” – Earl Blumenauer


50. “I’m so unfamiliar with the gym, I call it James!” – Ellen DeGeneres


51. “We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.”― Roy Bennett

Roy Bennett

52. “To expand the horizons of your utmost destiny you have to venture beyond the confines of fear, doubt and negativity.”― Anthon St. Maarten


53. “It’s not weird to look at yourself in the mirror at the gym – that’s why they’re there! You have to make sure that you’re doing things right.” – Alison Sweeney


54. “If everybody is always comfortable with you, you’re probably not telling them the whole truth.”― Aniekee Tochukwu Ezekiel


55. “In the long run, our comfort zone can become our uncomfortable zone.”― Charles F Glassman

Charles F Glassman

56. “You think literature is supposed to make you feel safe?! It’s supposed to do quite the opposite of that, believe you me!” ― A.D. Aliwat


57. “To be successful, you must dedicate yourself 100% to your training, diet and mental approach.” – Arnold Schwarzenegger

Arnold Schwarzenegger

58. “The more you sweat in training, the less you bleed in combat.” – Navy SEALs


59. “Get out of your comfort zone. Seek discomfort. Make sure the weakest parts of you don’t survive.”― Robert Celner


60. “The comfort zone is where dreams are gradually starved to death.”― Emmanuel Apetsi