The Best Supplements To Consider For Your Health This Summer

Supplements To Consider For Your Health

June 23rd, 2021   |   Updated on June 25th, 2022

It’s summertime, and the living is easy. Sun, surf, and everything your customers need for a perfect day are outside. But what about their warm-weather health? They can’t have good vibes if they’re not feeling good inside and out.

So, what supplements should you consider adding to your store’s shelves to ensure that this season is their best yet? Here’s the skinny on how to stay fit and healthy while enjoying the warm weather.

Vitamin D

The body needs vitamin D to maintain wellness. It helps build strong bones, protects against osteoporosis, and boosts your immune system’s ability to fight infections. Unfortunately, vitamin D deficiency is common.

You get some from the sun and food, but it’s often not enough. Additionally, many factors prevent people from getting vitamin D from sun exposure, including dark skin, aging, smog, and cloud cover.

Additionally, if you fracture a bone on a summertime adventure, such as a fall while mountain biking or a simple slip on a slippery spot by the pool, vitamin D might speed up the healing process.

Polypodium Leucotomies

Polypodium Leucotomos is a fern from Central America that may help revitalize skin. Additionally, research indicates it has antioxidant properties that have the potential to reduce free radical damage, such as the harm from UV rays.

So your customers want to have fun in the sun, Polypodium Leucotomies is an excellent supplement to limit damage from exposure while they’re enjoying the summer heat.

Reishi Mushroom Extract

Reishi mushrooms are safe, legal, non-intoxicating, and the ideal supplement for boosting your immune system, which can help your body fight the extra UV ray damage. Also, studies show the fungi might improve your mood.

Some consumers report the mushrooms also alleviate fatigue. This benefit might come from the type of plant, which is an adaptogen. It helps reduce stress which naturally can improve alertness and energy levels.

Vitamin E

Vitamin E is another option to help protect your skin from free radical damage, including the beating it takes from the sun and other elements. You might notice a common theme.

The best summer supplements protect against the sun, so people can have fun without worrying about it. Of course, none of these products should replace regular sunblock use.

In addition to its antioxidant properties, vitamin E may help maintain a healthy immune system. When taking vitamin E supplements, breastfeeding women may need a slightly higher dose. Always check with your doctor before making changes to your wellness routine.


Potassium is an essential mineral your body needs to function correctly. It may help manage blood pressure. For people without hypertension, potassium might help remove sodium, reducing the risk of a severe heart condition.

Hypertension causes fluid buildup in the body and increases the risk of stroke. Regular exercise can also help reduce hypertension. Some patients with hypertension already take potassium supplements.

So, consumers should consult with their primary care physician before making changes that could affect pre-existing conditions. Too much potassium can also be harmful and cause hyperkalemia, a potentially life-threatening condition.


Another mineral, magnesium, plays a role in over 300 chemical reactions in the body, including helping muscles contract, maintaining a steady heart rhythm, and keeping your immune system healthy.

These are supplement benefits you need for year-round wellness. You want to stay fit and happy in the months leading up to summer so you can make it the best one yet. The right chemical balance in your body can help you and your customers reach every summer goal on your list.


Zinc is vital for wellness. The mineral supports your immune system to help fight viral and bacterial infections. Additionally, it aids the body in wound healing.

People with zinc deficiencies may get sick more often and have trouble with cuts, scrapes, and burns healing too slow. During the summertime is when kids and adults experience the most accidents.

Whether it’s a simple scrape from falling off a bicycle or a sunburn, a zinc supplement is essential to helping it heal fast with minimal scarring.

After choosing the best supplements for the summer and year-round to add to your shelves, follow up with a trusted capsule manufacturer.

Superior Supplement Manufacturing holds several safety certifications, such as USDA organic, Health Canada, NSF, OTC, and Kosher. Don’t trust your product formulations with anyone but the best in the industry.

Health Disclaimer :

Information provided by does in no way substitute for qualified medical opinion. Any text, videos or any other material provided by us should be considered as generic information only. Any health related information may vary from person to person, hence we advice you to consult specialists for more information.