Updated on May 29th, 2018
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1. When someone looks at you and sees what they want to see, and not who you really are, it is spirit-crushing. Find someone who really sees you, who gives you the freedom to be yourself, and who helps you flourish into the best brightest version of you.
2. If you have an inner voice that is persistently whispering to you, prodding you and trying to shake you awake, listen to it. You can trust it.
3. Living in indecisiveness eats away at your soul. You can’t move forward and create a new life; you can’t fully enjoy and focus on the present moment.
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4. There are so many other sections in your beautiful life pie – your friendships, your passions, your livelihood. There are many roads that lead to the same destination: happiness and fulfilment. You can feel incredibly content without a relationship, or while you are waiting to find the right one.
5. There is a huge difference between comfortable silence and boredrom. One is a sign of a beautiful, connected relationship. The other is a warning sign that something is off.
6. Tempestuous relationships seem fun and glamorous, but you need to cut the cord after six weeks. Otherwise, you’ll become addicted to the vicious cycle and mistake yelling, screaming and crying for passion.
7. Speaking of passion, yelling, screaming, crying and fighting are not passion. Sometimes, it’s actually emotional abuse. In fact, when you’re in that kind of dynamic, you’re not even really in love. Real love doesn’t need that bullshit because it’s powerful, consuming and breathtaking on its own.
8. Don’t ever let negative emotions fester inside you. Don’t try to be the “chill girl” who doesn’t complain about anything because, one day, you’ll snap. All of the anger and resentment you’ve been harboring toward your partner will come flooding out of you, and it won’t be pretty.
9. Never let shame harbor inside of you, either. Harboring shame is like swallowing a giant spoonful of poison. So if you’re ashamed of the time you fell asleep during sex, that your boobs look weird naked or that you said “I love you” and your partner didn’t say it back, just get over it. Holding that shame inside is killing your insides.
10. Codependency is very different from love. Codependency is “I NEED YOU, BABY,” and love is “I WANT YOU, BUT I DON’T NEED YOU, BABY.”
11. Rapid-fire romance (the kind that moves super fast, and right time to say “I love you” on the third date, and you’re all starry-eyed and crazy) always ends in flames. Flames burn, and if it’s burning and hurting, it’s unhealthy.
712. Falling in love at first sight is fairy tale bullshit. You can’t love someone you don’t know. You’re falling in love with an illusion, not a real person.
13. It’s very tempting to project your fantasy of someone on to that person, especially in the early phases of your relationship. That’s why you need to take things slow and make sure you’re falling for the real person — flaws and all.
14. Alcohol is the mortal enemy of a healthy relationship.
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15. Never start out a relationship by getting black-out wasted together. Being drunk gives you a false sense of connection, and you might sober up and realize you had nothing in common with this person.
16. When you’re fighting with your partner, and the two of you are going through a really tough time, drinking or doing drugs together will result in horrible, toxic, evil, cruel fights. You’ll be screaming at each other in the city streets with people staring. You will also wake up in the morning and not even remember what the hell you were fighting about.
17. No one is going to rescue you. I spent a long time being the damaged damsel in distress, waiting for someone to pick me up off the floor. No one did, and I had to pick myself up, dust off my designer dress and actively search for a partner.
18. If you’re a broken mess looking to be rescued, there will actually be some people who want to “save you.” But they have issues of their own. They think, if they save you, then they’re subconsciously saving their alcoholic, depressed mom. They’re just using you to work through they’re own shit. It’s not about you, and it never will be.
19. The best candidates for healthy relationships are people who are currently in therapy. They have such an honest understanding of themselves, and they will never take their emotional turmoil out on you. If they do, they’ll be immediately aware of it and apologize.
20. The best way for you to be a candidate for a healthy relationship is to be in therapy. You’ll break all your bad habits, addictions and vicious cycles to become really stable. And when you’re really stable, you’ll attract really kickass people who have their shit together.
21. Stability is very sexy. Someone who works hard, remembers your birthday, gives you attention and doesn’t let you get away with crazy antics is fucking HOT.
22. Stability should be the main dish in every relationship. But hey, you need a side dish of crazy. A little bit of mental illness, complexity, weirdness and quirkiness is nice. It’s like tossing in a drop of hot sauce in your Bloody Mary. Too much of it, and it’ll be too intense and taste like shit. But just the right amount makes it spicy and sexy.
23. You have to know the difference between your own personal baggage and relationship baggage. For example, if I have jealousy issues because an ex cheated on me, that’s my own baggage. So I can’t act like a wild, jealous bitch to my new innocent partner just because I have issues from the past. However, if I don’t feel like my partner listens to me when I’m confessing my deepest secrets, that’s relationship baggage. Make sense?
24. Please, try your damn hardest not to fall in love with someone who actively abuses drugs. I know so many drug addicts who are gorgeous, wonderful, amazing, creative people — very easy to fall in love with. But you can’t trust someone who’s abusing drugs. They will put the drugs before you, and it will break your heart.
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25. It will also break your heart to see something beautiful fall into the ugly arms of addiction and destroy itself. If you love an addict, be their friend, support them, but don’t date them until they’ve completed treatment.
26. If you’re in a happy, wonderful relationship, don’t fuck it up by getting into hard drugs. These drugs run rampant in our culture, but sensitive souls like you and me are prone to addiction. (It’s hard to feel so much.) It will destroy your healthy relationship (and possibly your life). If you value your relationship, just say “No, thank you” when you’re offered that ugly, white powder.
27. Do not let your identity get blurred while you’re in a relationship. When you lose your sense of self in the thick of a relationship, you’ll grow needy. You’ll lose all your friends. You’ll forget about the fierce girl you once were. You’ll feel this emptiness inside you all the time, and you’ll try and fill it with another person. That never ends well.
28. Don’t “let yourself go” in a relationship. Like, don’t start wearing sweats all the time or start peeing with the door open or think it’s OK to walk around the house with your green face mask on. Stay sexy, and keep the spark alive, baby.
29. You have to work at the sex in a long-term relationship. If you don’t have sex, you’ll lose your sense of intimacy. And if you’re not intimate with your partner, you’re simply just best friends. The only difference between friends and lovers is SEX.
30. Distance is your best friend. Plan trips with your friends that don’t include bae. Go out with your friends at least once a week without bae. Let bae travel the world without you. Missing your partner is an amazing, sweet torture.
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Video: YouTube Channel: TED